There are always new and seemingly innovative training programs surfacing. Unfortunately, too many times the public buys in because everyone else does! Maybe the package looks good but open it up to see what’s inside!


This section of the site will be dedicated to the latest research dealing with Training, Health and Fitness. Articles will be posted for you to draw your own conclusions as well as an opportunity for you to add to the knowledge base. Have any research that you would like to see here? Let us know and we will go out of our way to post it.


This segment will be devoted to getting you the latest and most precise info on training topics and supplement breakthroughs as well as misinformation being disseminated on many topics that are “hot” today.